Dr. Reza 117 posts 0 comments

If you are an office worker you probably spend at least six or seven hours a day sitting on the job. Add more time…

Your spine, or backbone, is the primary physical support for your body. The spine is composed of 33 separate…

Osteoarthritis is a chronic disease that is occurring with greater frequency as the population ages, along with the…

The parasympathetic nervous system, the sympathetic nervous system, and the enteric nervous system comprise the…

Water is the elixir of life, but do we get enough of it? Many people think that substituting sodas, coffee and…

Biotin (also known as vitamin B7 or vitamin H), is one of the water-soluble B-vitamins, necessary for a number of…

Some of us feel that sleep is a luxury. Demanding jobs mean getting up early, and for some of us going to bed early…

The five vertebrae in the lumbar region of the lower back are the largest and strongest in the spinal column.…

Incidental exercise is the physical activity we get throughout the day when we move around. You don't have to go to…

Understanding the cause of your back pain is the key to proper treatment. There are many different underlying…