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Flying presents many health challenges to frequent fliers. The overall stress, the lack of a consistent healthy diet, the extended periods of sitting, the effects of cabin air and the discombobulation…

Sprains and strains are not only the result of sports injuries, they can occur when you bend or turn the wrong way when carrying heavy groceries, from gardening or putting more pressure than usual on…

Scoliosis is a disorder that affects some 5 to 7 million Americans. A normal spine, as observed from behind the body, is aligned straight up and down. A spine with scoliosis is seen to have excessive…

A triathlon is an athletic event incorporating back-to-back running, cycling and swimming. Triathlons exert great strain on the body, which may challenge athletes on both physical and mental levels.…

While lower back pain seems to get all the attention, upper back pain is increasingly a problem, especially with more people spending time working at a computer, which often leads to bad posture if…

For the majority of us who work in office and at desk jobs, we spend a great deal of time sitting down. While sitting for most of the day seems pretty low risk compared to other occupational hazards,…

PGA golfers Tiger Woods and Padraig Harrington have used chiropractic services for years in order to improve and maintain their golfing performance. Their successes suggest a benefit of chiropractic…

Concussions arise from an injury to the tissues or blood vessels in the brain. These can occur when the soft tissues are pressed against the bone of the skull, resulting from an impact or blow to the…

Pain coming from compression or irritation of the sciatic nerve is called sciatica. Sciatica - which can include pain, tingling, numbness and muscle weakness - is really a symptom indicating an…

You can get your bicycle helmet in different sizes, just like a hat. Once you've got the proper size, there are a few steps to take to ensure it fits your head correctly for the safest ride. Measure…