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Gardening is hard work! It can put quite a strain on your muscles, especially those in your back. If you don't…

While women have worn high heels for decades in the effort to look sexy, it is increasingly having a bad effect on…

The latest in performance footwear isn't on display at America's elite university track programs. Nor will you…

Lumbar back support products are designed to help prevent neck and back pain, which can lead to pain in other parts…

Aging is influenced by our genes, environment, and lifestyle. By the time we reach middle and old age, these…

Stretching is the part of our workout regimen many of us tend to skip. We might say it is because of lack of time,…

When it comes to making important choices about treatment options for back pain, it's worth looking at the…