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When you first hear the word “lumbago”, it probably sounds more like a dance from your grandparents’ generation than a medical condition.  However, lumbago is actually a musculoskeletal disorder that…

Myofascial tissue is a type of thin, strong, fibrous connective tissue that extends throughout your body to provide support and protection to your muscles and bones. Myofascial tissue fibers are made…

You do not need to join a gym to increase fitness. Walking is one type of exercise that is free and available to anyone possessing a sturdy pair of shoes.  It is a low-impact form of exercise that is…

Symphysis pubis dysfunction (SPD), commonly referred to as pelvic pain, is a condition that is growing more common among pregnant women, either due to increasing maternal age or to the condition…

Childhood is the ideal time to build strong bones. However, there are always things you can do—even as an adult—to help keep your bones healthy. And it’s particularly important to do these things as…

Swimming isn’t just fun.  It’s also an excellent way to increase your fitness, help control your weight and improve your overall mood.  Plus, swimming is exercise that people of any age and physical…

High velocity, low amplitude (HVLA) adjustments are a common form of chiropractic manipulation.  Although chiropractic adjustments are usually carried out by hand, instrument adjusting has become an…

Hello Houston Here Dr. Naghavi at Walk In Chiropractic  see Headaches are one of the most common types of pain that people experience on a regular basis. Researchers estimate that nine out of ten…

Core strength is a concept often talked about in health centers, gyms and yoga studios but what is it and why does it matter? In human beings, the majority of movement originates from the lower part…

How many times did we hear from our parents when we were children, “sit up straight”?  Our parents were not telling us to do this merely to keep us from looking like a boiled noodle.  Good posture is…