Choosing the Right Desk Chair
For the majority of us who work in office and at desk jobs, we spend a great deal of time sitting down. While sitting for most of the day seems pretty low risk compared to other occupational hazards,…
Chiropractic for Golf Performance
PGA golfers Tiger Woods and Padraig Harrington have used chiropractic services for years in order to improve and maintain their golfing performance. Their successes suggest a benefit of chiropractic…
Childhood Concussion Dangers
Concussions arise from an injury to the tissues or blood vessels in the brain. These can occur when the soft tissues are pressed against the bone of the skull, resulting from an impact or blow to the…
How to Properly Fit Your Bicycle Helmet
You can get your bicycle helmet in different sizes, just like a hat. Once you've got the proper size, there are a few steps to take to ensure it fits your head correctly for the safest ride.
Measure…
Gardening and Your Back
Gardening is hard work! It can put quite a strain on your muscles, especially those in your back. If you don't garden regularly, be sure to start slowly and work your way up to longer gardening…
High Heels and Your Back
While women have worn high heels for decades in the effort to look sexy, it is increasingly having a bad effect on their back, not to mention their knees and feet. Those pricey Manolo Blahniks may…
Is Barefoot Running a Good Idea?
The latest in performance footwear isn't on display at America's elite university track programs. Nor will you find it on the pitch at professional soccer games. You won't see it on the baseball…
Choosing the Best Lumbar Support
Lumbar back support products are designed to help prevent neck and back pain, which can lead to pain in other parts of the body as well. Many of these products are pillows or cushions that offer…
What Causes Aging?
Aging is influenced by our genes, environment, and lifestyle. By the time we reach middle and old age, these factors have had time to make a significant impact on our health. Some of these influences…