Headaches help
Headaches are a common source of pain for a large number of Americans. 95% of women and 90% of men have had at least one in the past 12 months. And for about 45 million of us, those headaches are…
Exercise Ball
Exercise balls can be used to treat back pain and are effective in preventing, reducing and rehabilitating lower back pain in particular. Exercise balls are a wonderful addition to the fitness…
Spinal Degeneration
The spine can be thought of as a mechanical device that needs proper care and maintenance. The better you care for your spine, the longer it will operate without problems. However, it will wear out…
Chiropractic for Knee Pain
Knee pain is one of the most common orthopedic ailments treated by chiropractors. The knee takes a huge amount of stress, as it is built only to bend in one direction; however, many movements we make…
Improve Your Sleep
For more than one in three Americans, getting a good night's sleep isn't as easy you might think. According to a recent poll by the National Sleep Foundation1, a combination of daily stress and…
Automobile Head Restraints Prevent Injuries
Automobile Head Restraints Prevent Injuries—Use Them Correctly
Many people are under the mistaken impression that the head-sized extension at the top of your car’s seat is a head rest. It’s actually…
Houston Spinal Rehab
Spinal Health at the Gym—Form Matters!
Whether you are an athlete training for competition or someone who visits the gym regularly just to keep fit, protecting!--
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Chiropractic Treatments
What Can I Do to Make My Chiropractic Treatments Even More Effective?
A regular visit to your chiropractor is one of the best things you can do to eliminate chronic back!--
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Chiropractic & Tennis Players
Look Who Else Uses Chiropractic: Professional Tennis Players
There are about 800 professional tennis players in the U.S. who regularly play in competitions!--
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How Flexible Should I Be and How Can I Measure My Flexibility?
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