How Can I Improve My Balance?
Maintaining your balance is important, and is something we rarely think about until a fall happens. It’s not only the elderly who are prone to falls. If our core strength is not up to snuff, it’s far…
Chiropractic for Degenerative Disc Disease
Whether they first see the phrase in print or hear it for the first time in a doctor's office, "degenerative disc disease" is a term that many chronic back pain sufferers will encounter. It's part of…
Achilles Tendonitis Causes and Treatment Options
Chronic inflammation of the Achilles tendon is what leads to Achilles tendonitis, a condition primarily due to overuse that is commonly found in runners and other athletes. Not only athletes are…
The Benefits of a Cervical Pillow
Can your pillow really make a difference in your health and how you feel during the day? Absolutely. Cervical pillows are specially designed ergonomic supports for your neck. They hold it in the…
Chiropractic for Tennis Players
Approximately 65% of the 15 million tennis players in the United States sustain at least one injury per year. Tennis is a sport that involves repetitive motions and ballistic movements. As such, the…
Baby Carrier
Choosing the Right Baby Carrier
People have been “baby wearing” since time immemorial, across all cultures. And though many of us were taken out for a stroll by our parents in a traditional baby…
Choosing the Right Keyboard and Mouse Pad
Computer work has become the backbone of most of our daily lives. But with its rise in the workplace, there has been a concurrent increase in injuries associated with repetitive computer work, such as…
Patellar Tendonitis
Patellar Tendonitis Causes and Treatment Options
Patellar tendonitis (often called "Jumper's Knee" because it is a common overuse condition in athletes) is a source of pain and discomfort to many. To…
Monthly News Letter
Cervical Arthritis Causes and Treatment Options
Just as the degeneration of joints in the lower spine can result in lumbar arthritis, degeneration of the facet joints in the upper (cervical) spine can…
When to Consider Foot Orthotics
Good spinal health is built from the ground up, starting with the feet. For years medical researchers and healthcare providers have recognized that problems there can cause posture changes that…