Do Thin People Need Exercise
Many people believe that exercise is something only fat people should do, and a lot of people exercise with the sole goal of losing weight. So why should thin people exercise if they are already at…
The Sympathetic Nervous System
The sympathetic nervous system, the parasympathetic nervous system, and the enteric nervous system comprise the autonomic nervous system in the body. It operates through a network of neurons…
Shortening the Road to Recovery After an Automobile Injury
It's a great success story that most of us probably haven't heard very much about. America's roads have become far safer across the past 20 years. By just about any measure, travelers are much less…
Chiropractic for Shoulder Pain
Shoulder pain is a common complaint that patients present with to both primary care physicians and chiropractic practitioners. There are several underlying conditions that may cause discomfort in this…
Choosing the Best Pillow for a Healthier Night’s Sleep
Let's face it. You probably don't give a lot of thought to the pillow you sleep on. And you probably didn't give your pillow much thought when you purchased it either. The truth is that most people…
Are You Sitting Properly?
If you are an office worker you probably spend at least six or seven hours a day sitting on the job. Add more time sitting in the car, at dinner and lounging with some late night TV and the total…
Understanding Spinal Anatomy
Your spine, or backbone, is the primary physical support for your body. The spine is composed of 33 separate vertebrae, which are flexible and permit standing, bending over, and twisting. The bony…
Chiropractic for Osteoarthritis
Osteoarthritis is a chronic disease that is occurring with greater frequency as the population ages, along with the skyrocketing rates of obesity that contribute to osteoarthritis by causing…
The Parasympathetic Nervous System
The parasympathetic nervous system, the sympathetic nervous system, and the enteric nervous system comprise the autonomic nervous system in the body. The autonomic nervous system is continuously…
Why You Should Drink More Water
Water is the elixir of life, but do we get enough of it? Many people think that substituting sodas, coffee and juice for water is enough to keep us hydrated and healthy, but nothing can beat the…