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Shortening the Road to Recovery After an Automobile Injury
It's a great success story that most of us probably haven't heard very much about. America's roads have become far…
Chiropractic for Shoulder Pain
Shoulder pain is a common complaint that patients present with to both primary care physicians and chiropractic…
Understanding Spinal Anatomy
Your spine, or backbone, is the primary physical support for your body. The spine is composed of 33 separate…
Chiropractic for Osteoarthritis
Osteoarthritis is a chronic disease that is occurring with greater frequency as the population ages, along with the…
The Parasympathetic Nervous System
The parasympathetic nervous system, the sympathetic nervous system, and the enteric nervous system comprise the…
Why You Should Drink More Water
Water is the elixir of life, but do we get enough of it? Many people think that substituting sodas, coffee and…
Benefits of Vitamin B7 – Biotin
Biotin (also known as vitamin B7 or vitamin H), is one of the water-soluble B-vitamins, necessary for a number of…
Are You Getting Enough Sleep?
Some of us feel that sleep is a luxury. Demanding jobs mean getting up early, and for some of us going to bed early…
Chiropractic for Lower Back Pain
The five vertebrae in the lumbar region of the lower back are the largest and strongest in the spinal column.…
Pedometers are an Inexpensive Way to Get Moving
Incidental exercise is the physical activity we get throughout the day when we move around. You don't have to go to…
Health Tips for Frequent Flyers
Flying presents many health challenges to frequent fliers. The overall stress, the lack of a consistent healthy…
Home Care for Sprains and Strains
Sprains and strains are not only the result of sports injuries, they can occur when you bend or turn the wrong way…
