Pain is a useful indicator that something is wrong with the body that requires attention. Acute pain tends to occur suddenly, often in response to an injury or a change in mobility or function. For…
Spinal pelvic stabilizers are specially designed orthotics that help stabilize and balance your feet. They can have a significant effect on your entire body's performance and efficiency, reduce pain,…
Your hips and legs support your entire body. They provide stability, strength, mobility, and flexibility. Misalignment or subluxation of the spine can cause both hip and leg pain by irritating the…
These days, there are a wide variety of mattress options to choose from. In addition to the familiar innerspring mattresses, you now can opt for memory foam, latex foam, air, futons and waterbeds. One…
Healthcare researchers and providers alike are growing increasingly concerned that American kids are suffering from back pain earlier in their lives and in larger numbers than ever before. And experts…
Headaches are a common source of pain for a large number of Americans. 95% of women and 90% of men have had at least one in the past 12 months. And for about 45 million of us, those headaches are…
Exercise balls can be used to treat back pain and are effective in preventing, reducing and rehabilitating lower back pain in particular. Exercise balls are a wonderful addition to the fitness…
The spine can be thought of as a mechanical device that needs proper care and maintenance. The better you care for your spine, the longer it will operate without problems. However, it will wear out…
Knee pain is one of the most common orthopedic ailments treated by chiropractors. The knee takes a huge amount of stress, as it is built only to bend in one direction; however, many movements we make…
For more than one in three Americans, getting a good night's sleep isn't as easy you might think. According to a recent poll by the National Sleep Foundation1, a combination of daily stress and…