Whiplash is defined as an injury to the neck, by moving the head forward and then backward in a rapid fashion that places strain on the neck muscles and ligaments. Whiplash is most common when the…
Pain is a useful indicator that something is wrong with the body that requires attention. Acute pain tends to occur suddenly, often in response to an injury or a change in mobility or function. For…
Spinal Health at the Gym—Form Matters!
Whether you are an athlete training for competition or someone who visits the gym regularly just to keep fit, protecting!--
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If you’ve ever noticed that the car ahead of you in traffic seems to be driving itself, there’s a good chance that the person driving it is elderly.
Shrinking in height as we age is quite normal, and…
As a nation, America is getting older. According to an article in Harvard Magazine, 3,000 people turn 65 every day, and the number of senior citizens is growing at more than twice the rate of the…
It's a great success story that most of us probably haven't heard very much about. America's roads have become far safer across the past 20 years. By just about any measure, travelers are much less…