While lower back pain seems to get all the attention, upper back pain is increasingly a problem, especially with more people spending time working at a computer, which often leads to bad posture if…
Gardening is hard work! It can put quite a strain on your muscles, especially those in your back. If you don't garden regularly, be sure to start slowly and work your way up to longer gardening…
While women have worn high heels for decades in the effort to look sexy, it is increasingly having a bad effect on their back, not to mention their knees and feet. Those pricey Manolo Blahniks may…
Lumbar back support products are designed to help prevent neck and back pain, which can lead to pain in other parts of the body as well. Many of these products are pillows or cushions that offer…