Browsing Tag

back pain

Gardening and Your Back

Gardening is hard work! It can put quite a strain on your muscles, especially those in your back. If you don't garden regularly, be sure to start slowly and work your way up to longer gardening…

High Heels and Your Back

While women have worn high heels for decades in the effort to look sexy, it is increasingly having a bad effect on their back, not to mention their knees and feet. Those pricey Manolo Blahniks may…