Your spine, or backbone, is the primary physical support for your body. The spine is composed of 33 separate vertebrae, which are flexible and permit standing, bending over, and twisting. The bony…
The five vertebrae in the lumbar region of the lower back are the largest and strongest in the spinal column. However, because the weight of the whole upper body rests upon the lower back, lumbar pain…
Lumbar back support products are designed to help prevent neck and back pain, which can lead to pain in other parts of the body as well. Many of these products are pillows or cushions that offer…