spinal stenosis

Spinal stenosis occurs when the spaces in the spinal column narrow, putting pressure on the spinal cord and associated nerves. Spinal stenosis usually involves one or more of the three main spinal…

The spine can be thought of as a mechanical device that needs proper care and maintenance. The better you care for your spine, the longer it will operate without problems. However, it will wear out…

How many times did we hear from our parents when we were children, “sit up straight”?  Our parents were not telling us to do this merely to keep us from looking like a boiled noodle.  Good posture is…

Degenerative disc disease is misnomer, because it's not really a disease. It is a term that refers to the normal changes in the spine as we age. In particular, it refers to the deterioration of our…

Understanding the cause of your back pain is the key to proper treatment. There are many different underlying conditions that cause back pain. The more common causes of back pain are described below.…