tendons

Knee pain is one of the most common orthopedic ailments treated by chiropractors. The knee takes a huge amount of stress, as it is built only to bend in one direction; however, many movements we make…

Sprains and strains are not only the result of sports injuries, they can occur when you bend or turn the wrong way when carrying heavy groceries, from gardening or putting more pressure than usual on…

Stretching is the part of our workout regimen many of us tend to skip. We might say it is because of lack of time, impatience or a feeling that stretching is "pointless." However it is important that…